“Nadia is the person that transformed both my body and mentality into the strong and resilient individual I am today. For almost 3 years now, she has proven to be more than I ever hoped to find in a personal trainer. Her focused and multi-layer guidance has taken my body and lifestyle to the next level. I got rid of bad habits and I am on my way to personal growth with a fantastic supporter, Nadia. I consider her my friend and mentor.”

Nektarios

“Nadia excels in Zumba and flexi stretch classes, showcasing effective methods that engage and benefit the students. Her approach towards all students is commendable. She is dedicated and consistently radiates enthusiasm and motivation in every class, infusing energy that is inspiring even from her Instagram stories. Her energy creates a vibrant atmosphere, making each session not just a workout but an empowering experience.”

Chami

“I turned to Nadya's help after injuring both my knees and having trouble performing even a bodyweight squat. Her programme, advice, and support helped me regain mobility, strengthen my neglected muscle groups, and recover while maintaining an active lifestyle. Now, a year after the injury, I can do heavy lifts and run without problems. I owe it all to Nadya.”

Alex

“Although I only trained with Nadia for a short period, she really helped me gain my confidence around the gym. I knew I only wanted a trainer for a short period of time and in those few months, she taught and supported me so much. Before I met Nadia, I was only familiar with the treadmill but she taught me to use certain equipment in the gym which I never would have had the confidence to try on my own, and taught me various new exercises which I now incorporate into my workouts. She is really knowledgeable on nutrition and fitness and I’m really grateful for all her help! Thank you Nadia!

Snow

“Nadia is such an awesome coach. She’s very inclusive and welcoming so it makes you feel confident right from the beginning. Always willing to help you, very friendly and supportive with everyone. She is very passionate about her job and it’s reflected in the way she works. Thank you 🩷🩷”

Laura

“Nadia has been very supportive through the years with all my aches and pains. She is very updated with all the new studies on what is best for the body and how to optimise it to be fully functional.”

Mihaela

“It’s difficult to put in words what Nadia’s support has meant for me. She has a firm but supportive demeanour, and some days she doesn’t even need to say much for me to know what I need to change in my attitude or mindset - it’s like holding up a mirror and receiving a hug at the same time if that makes any sense lol. I think what makes her approach so unique is because it’s holistic - she is curious about fields related to PT like nutrition and physiotherapy - so you know you’re always getting personalised, researched, and multi-disciplinary advice. My overall fitness has improved, I’ve learned to manage pain better, and I’m mentally a lot tougher since starting to work with Nadia. If you want someone who’s down to earth, genuinely cares, and will tell you the truth (with a hug), go to her.”

Viktoriya

“Nadia, thank you so much for all that you do. You are amazing! I can't say enough good things about working with Nadia as my personal trainer. She is extremely knowledgeable, motivating, and dedicated to helping me achieve my fitness goals. Even when I've had to reschedule or cancel a session, Nadia has been very understanding and flexible. She works hard to accommodate my schedule whilst also keeping me accountable. Recently when I had to postpone, she was empathetic to my situation and offered to make up the session. I'm already seeing great results working with Nadia after just a short time. I have more energy, less bloating and acid reflux issues, and feel healthier overall. Even when I was sick, I recovered faster than usual thanks to Nadia's nutritional guidance and workout tips to do on my own. Nadia customises my fitness plan to my needs and abilities. She pushes me just enough during our sessions to see progress but is attentive so I don't overdo it. I always leave our training feeling positive and motivated. I'm grateful to have found such a talented, caring personal trainer. Nadia has helped me form healthy lifestyle habits that I know I can continue. I look forward to keep working with her and would highly recommend Nadia to anyone looking for an exceptional fitness trainer.”

Katie-Marie

“Caring, supportive, considerate, empathetic, qualified, knowledgeable - I can go on for days and it would still not be enough to sing Nadia's praises. She respects my needs and goals and adapts her training recommendations around these. I am better, kinder, healthier, stronger, and more confident because of her. She is simply outstanding!

Go Nadia!”

Boris